Hello:
Forum moderators here – the way you’re feeling about getting a diagnosis from a professional is completely understandable…in fact, most people feel just like you do.
OCD Action can help you every step of the way on your journey towards getting help. You can find out more about:
– Assessment here: https://ocdaction.org.uk/assessment/
– Treatment in the tagged post at the top of each forum
We hope this helps you and all forum users to access the help and support you deserve.
Forum Moderators