Terrible Questions

[leigh123Participant]

Hi all, so I suffer with ROCD/false memories usually related to cheating. I always wonder if it’s a good idea to tell my partner all my false memories and thoughts just because I want to be completely honest with him and If there is a slight possibility I have done any of the thoughts in my head I want him to know but at the same time I don’t want to make him concerned or have to worry about our relationship especially when I have so many different thoughts at the moment. I don’t know if this is a compulsion and just me trying to confess? I just want to know if you was in a relationship with someone with my OCD would you want them to tell you all their thoughts?

[Forum Moderators]

Forum Moderators; We just want to remind you that you can also contact the OCD Action Helpline to talk to or email someone who understands OCD.

You can get confidential information and support for your OCD from a Helpline volunteer who knows how OCD can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

We hope this reminder is helpful,

Best wishes,

Forum Moderators

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:

• An introduction to OCD
• Assessment and Diagnosis
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• I am a parent of a young child
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
• Preparing for a GP Appointment
• Primary Care for Adults
• Reassurance seeking
• Secondary Care for Adult
• Student Space: Management and Keeping Well
• Support at University
• Support for Families and Carers
• Treatment Options
• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

[Author]

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