Hello everyone now I’m at the breaking point I’m doubting if this is even OCD or am I an actually one I haven’t been diagnosed but I’m pretty confident I have it I’m scared to see a therapist due to false diagnosis. But anyways i was babysitting my niece and I was looking in at her to check and I think I felt so ashamed why do I have to do this I kept looking and looking to test everytim. And my brain is now telling me that maybe you actually just wanted to look at her cause your there or something. I’m thinking now that I’m an actually one