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  • #21821
    twitty22
    Participant

      Hi
      I have been on fluoxetine 20mg for the last 7 years, and have been increased to 40mg in the last 7 days to treat my OCD.

      I experienced crippling anxiety friday evening last to the point i was vomiting from it but thankfully i managed to get through it. I’ve been okish since and then today I feel low & have this sense of dread in the pit of my stomach all day and I’m meant to be enjoying myself on holidays in Spain but i can’t 🙄🙄

      Has anyone been in a similar circumstance? Will it get better???  I have xanax in the case of an emergency as i don’t like taking them but I’m feeling like i will have no choice.

      #39112
      Forum Moderators

        Hello:

        We’d also like you to know about this additional support OCD Action offers for you.

        OCD Action Support Groups

        Online Support Groups:

        • Provide a safe and welcoming environment
        • Allow you to connect with others and offer mutual support without judgement
        • Are all peer led, assisted by a team of trained volunteers.

        Who can join?

        Anyone based in the UK and living with and/or affected by OCD or a related condition including:

        • People who have these conditions, whether diagnosed or not
        • Their parents, caregivers, partners and loved ones
        • Students aged up to 25 in college / university/ other educational institutions
        • Young people aged 16 – 17
        • Young people aged 18 – 25

        Types of groups

        OCD Action offers specialised groups including:

        • Pure O – General\Pure O – Intrusive Harm Thoughts
        • Pure O – Scrupulosity & Morality
        • Checking OCD
        • Contamination OCD
        • Perinatal OCD
        • LGBTQ+ OCD
        • Men’s OCD
        • OCD for People of Colour
        • BDD
        • OCD & Autism
        • OCD & Hoarding

        What important details do I need to know?

        • You can sign-up to a maximum of two groups initially. After attending at least once, you’re welcome to sign-up to another group
        • Participation is easily accessible via Zoom, or
        • If you don’t have internet access, we have a few phone support group places
        • There is no charge to join
        • Because of the high demand, please only sign up if you intend to use your place(s)
        • To retain membership, you must attend a session at least once every three months

        What are Navigating Services sessions?

        As a Support Group member, you’ll be automatically be invited to monthly Navigating Services Sessions. Attendance is optional, and you’re free to opt out of the session mailing list at any time.

        Led by our Helpline team, these sessions include:

        • Information and support on accessing recommended treatments through the NHS and/or privately
        • Opportunities to share lived experience of accessing support (for attendees or others)
        • Answers to questions/concerns regarding recommended treatments and/or service provision

        Want to know more about Support Groups?

        For more information before you sign up:

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