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  • This topic has 1 reply, 2 voices, and was last updated 1 year ago by wannabefree.
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  • #6430
    Chinni

      People with ocd day to me ‘you are OK’ and dont worry but people with ocd can accidentally upset people without it. Also can OCD morph into something more serious?

      #20217
      wannabefree
      Participant

        To be fair, my own ocd can annoy those around me. Mine is contamination based. I stopped overusing antibacterials,  just as covid started! This is something I talk about everyday. That is what annoys those around me… I have used cbt techniques to help me. There are some really good books around. My favourite right now is, ‘Feeling good,  the new mood therapy’, by Dr David Burns. I sure wish I could write like that!

        Wannabe

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