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  • #10054
    LPott
    Participant

      I’m now worried that I enjoy my thoughts and want them. My thought is always present but my anxiety doesn’t get as bad as before. It’s like I don’t care if I enjoy it but I do care. Then I worry that I just can’t accept this and I want to enjoy this but I won’t let myself, Really struggling when this happens it makes me feel so low. What if the intrusive thoughts are gone ? Will I still feel like this? Is this OCD?

      #15698
      Forum Moderators

        Hi:

        Forum moderators here; we’re sorry you’re struggling with worries that you might be enjoying your thoughts and haven’t had many replies yet. Please don’t take this personally or ever think you’re alone. It may just be that forum users are taking a bit of  time to consider how to reply and support you.

        And please remember that you can also contact the OCD Action Helpline to talk to or email someone who understands OCD.

        Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand OCD and how it can impact your entire life.

        Contact our Helpline by:

        • phone: 0300 636 5478 (this is a UK number).
        • email: support@ocdaction.org.uk

        You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:

        If you don’t live in the UK, you can look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/

        And please remember that you’re never alone – OCD Action is always here to help and support you.

        Best wishes,

        Forum Moderators

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