My life is over. Real-event OCD kills me.

[L&OCDParticipant]

Hey, I hope you all are doing okay. I am doing very badly actually.

I did inappropriate things when I was a teen and adult. I don’t want to go into the details, but I sincerely believe that I don’t deserve to live anymore. I am not going to hurt myself because I can’t do that to my family or friends. But I feel like I fraud. If they would know, they would want me dead too.

I basically feel like an abuser.

[Forum Moderators]

Hello:

We’re so sorry to read that you’re going through such a difficult time now and we’d like to help.

We’re very concerned that you say: “… I sincerely believe that I don’t deserve to live anymore.” If you really feeling like your life isn’t worth living, you can call the Samaritans, who are always there to help you.

The Samaritans have a free, confidential listening service for people in distress, open 24-hours a day, 7-days a week. Their volunteers are not professional counsellors but will listen and never judge you. Contact the Samaritans by:

• phone 116 123
• email: jo@samaritans.org

If you’d like to talk to (or email) someone who understands OCD and what you’re going through, please contact our OCD Action Helpline.

Our Helpline is a confidential, unbiased source of information and support for people with OCD. Most volunteers have personal experience of OCD; all understand how it can impact your entire life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

Just please remember you’re never alone and our forum members and OCD Action are here to support you.

Forum Moderators

[Author]

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