My OCD theme has been quite bad lately.
I also feel so much paranoia that people ‘know’ about my ocd and think it’s real – and I worry that I’ve accidentally said things out loud (I talk to myself a lot – so what if i said something about my theme)
I overheard someone saying something and immediately assumed it was about me. I’m really paranoid about it and so worried
I get paranoid about a lot of other things, it’s so scary. And my brain tells me it’s guilt and not ocd
