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      My OCD theme has been quite bad lately.

      I also feel so much paranoia that people ‘know’ about my ocd and think it’s real – and I worry that I’ve accidentally said things out loud (I talk to myself a lot – so what if i said something about my theme)

      I overheard someone saying something and immediately assumed it was about me. I’m really paranoid about it and so worried

      I get paranoid about a lot of other things, it’s so scary. And my brain tells me it’s guilt and not ocd

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