Hi: I heard to really get over ocd and really bad and evil intrusive thoughts is actually impossible, God knows I have tried and I’m worried I’ll end up in a care home, due to ocd ill-health and my relatives will never have any time for me. It’s just me with ocd my relatives take offence to everything to do with my ocd, that’s just what they do. I’ll never move on to have a happy life.
No, its not impossible. Maybe you a trying too hard. Try to let the bad thoughts come and go without you trying to block or alter them. Try not to do compulsions to be rid of them.
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