Oh johna2 thank you so much for your reply it means lots.
OCD is just so bloody convincing making me think something did happen its heartbreaking and stops me dead in its tracks.
Like even when I was cleaning my daughter after a poo (sorry for tmi) I obviously had to look at her private area and I was imagining/thinking “did something happen this way” & “no it happened a different way”…. I HATE IT…. I just keep trying to say to myself if something really did happen I’m sure I would no every exact detail…..