Hurttohealingpod and OCD Action; Healing 101: Living with OCD
hurttohealingpod @bryonygordon is back for a special Healing 101 bonus episode. This time she shares the small, practical tools that help her live alongside OCD with compassion, humour, and honesty.
We talk about:
✨ Why naming your OCD creates distance from it
✨ How humour can be a quiet act of healing
✨ The difference between healthy rituals and harmful ones
✨ Bryony’s three daily tools for managing OCD
If the first conversation was the big picture, this is the gentle follow-up. It’s a chance to pause, reflect, and remember that healing often starts with awareness.
Listen now, link in hurttohealingpod’s bio! See more at: https://www.instagram.com/p/DQJSTU6jEOv/
