So the other day I had to help my cousin to use the restroom and had to go in too. My mind keeps telling me I was guilty. I feel as if I was, since I technically had to go in. I don’t want that to be the case it’s seriously eating at me I thought I had overcome all this OCD. Idk if I’m actually one and just needs to learn how to except it, I really don’t want to be like this I’d rather die then be. Please help me do you guys think this is just OCD messing with me or was I just accidentally there. I honestly feel like I’m going to have a panic attack.
