Coping with OCD and the holiday season: Be kind to yourself!
OCD Action knows that extra pressure of Christmas and the yearly holiday season can be especially tough for people like forum users who are living with OCD.
So we really encourage you to listen to our latest post about Duke’s poem. He uses his creativity and years of lived experience to help him express how it feels to want OCD to disappear for Christmas. You can find his poem on OCD Actions social media accounts:
And please also remember OCR Action is here to remind you to lean on your toolbox and be kind to yourselves over this time. And please contact OCD Action if you need any extra support!