I suffer from contamination OCD and if anyone has any successful recovery tips please let me know?~
I’m afraid of the feeling of contamination itself. More specifically, afraid that I don’t keep track of the contamination and keep it from spreading, then everything could become contaminated, and thus the feeling of contamination would become inescapable.
My psychiatrist has put me on SSRI’s but each one I try gives me diarrhea….
regards
