Reply To: Post partum OCD?

[AngeleyesUKParticipantParticipant]

Thank you, I think it helps just being able to talk to someone so I appreciate your input.

I know it’s really strange isn’t it how we know this stuff but it’s so hard to put into practice ourselves.

Indeed OCD is hell mentally, and even more difficult because people that are non OCD sufferer’s can’t understand why you’re like you are.

I’ve literally given myself headaches from all of this obsessive thinking.

One thing I find hard is, so you know it’s OCD, but something says but is it? Probably OCD yet again causing that question xx