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    Just found this….

    It’s not so much learning a new skill as unlearning an old one… Literally unlearning this Compulsive need to do stuff largely against our inner hearts. This stuff that troubles us so deeply, you and me, every single day, and sometimes night, of our lives.

    Ocd is a crippler, we all know that. So, what to do? Don’t isolate yourself. Share with others around you. Those that truly understand will find you.

    Read as much as you can… Search Amazon for titles… Become youyour own expert researcher. Together we can sort this…

    To start… Explore the Ocd Action website. There is a lot of stuff to help us… Just read… It is all freely available to you, and written by people who have, and indeed sometimes still do, find themselves standing where you are right now, right this minute. I’ve been there too. Yes, even me. It has happened to the best and worst of us. We have a unique insight into something that sometimes literally wrecks our days, and sometimes gets into our sleep times too. With resolve, and big deep breath of inspiration,  we can do this…

    More later,