You are not alone. This new fear sprung on me just over the weekend. I literally was thinking what if I get the POCD theme and bam! I spiraled into what ifs thoughts and images that are breaking me. I feel like I’m slowly dying on the inside. I’m not scared I did anything inappropriate but the constant thoughts are agonizing. All my thoughts attach to my child because I love him so much. I would die if something happened to him