Close

Homepage Forums Support From Our Forum Community OCD & Intrusive Thoughts Saying one thing and then worrying I’ve said the opposite Reply To: Saying one thing and then worrying I’ve said the opposite

#28678
Heartly9
Participant
Participant

    Thanks for your reply

     

    I’m glad you can relate a bit thank you

    I’m not questioning the love but I question what I’ve said. I will know I’ve said I love you but the ocd tells me I’ve put a don’t in front. It’s just so painful as I don’t want to stop telling my child I love them but then I worry if I’ve said it wrong.. I need to just put up with uncertainty of what I’ve said to play ocd at it’s own game I guess but I’ve been finding it so painful