Close

Homepage Forums Support From Our Forum Community OCD & Intrusive Thoughts Pocd/Hocd – Struggling Mum 😢 Reply To: Pocd/Hocd – Struggling Mum 😢

#28608
MistyMum03
Participant
Participant

    Im back on Clomipramine 50mg. Hopefully it will start helping soon. Im so angry with myself as i was relatively Pocd free for a long time. The cleaning part has always been there though. Ive had a migraine on/off for the past 3 days. Constant worrying. Crying. Washing my hands. If i dont do a compulsion i get scared that the thoughts must be true or i must want things to happen. I had a therapy session yesterday for the first time in a long time and i have another next week. She has told me to think of the thoughts as a poison parrot and asked me to challenge the thoughts as much as possible xx