Reply To: Pocd/Hocd – Struggling Mum ?
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Im back on Clomipramine 50mg. Hopefully it will start helping soon. Im so angry with myself as i was relatively Pocd free for a long time. The cleaning part has always been there though. Ive had a migraine on/off for the past 3 days. Constant worrying. Crying. Washing my hands. If i dont do a compulsion i get scared that the thoughts must be true or i must want things to happen. I had a therapy session yesterday for the first time in a long time and i have another next week. She has told me to think of the thoughts as a poison parrot and asked me to challenge the thoughts as much as possible xx