Homepage › Forums › Support From Our Forum Community › Obsessive Compulsive Disorder (OCD) › The last ten years of contamination and checking ocd. And where I seem to be now › Reply To: The last ten years of contamination and checking ocd. And where I seem to be now
Hi everyone… I am wondering whether or not to continue with this thread… Is anyone actually reading it? The original idea was that, If I can get away with this, then maybe you can too… In some of the cbt books, there are some things that even I won’t do myself… But if the therapists can survive doing some of the really extreme tasks, then I just have to be safe doing what most people do on a regular basis, in the course of a normal life… I can continue if you wish me to, but without response or reaction or feedback, I am burning myself out… This is voluntary after all… Please do let me know….