Homepage Forums Support From Our Forum Community OCD & Intrusive Thoughts putting my ocd issues into context? Reply To: putting my ocd issues into context?


    Another trick we can play on our ocd, is to send myself an email, to remind me to deal with it much later on, as I’m too busy to deal with it ‘right now’. I then put it out of mind. I purposefully force myself to think about other, more positive things. I may look at the message later, but usually it has lost its importance by then…