Forum Moderators


    Forum moderators here; we’re sorry your OCD is causing you so much distress and you are struggling to cope. If you think it may help you to feel less alone, please contact the OCD Action Helpline to talk to or email someone who understands.

    Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (or who may have OCD). Most volunteers have personal experience of OCD and all understand how it can impact your entire life. Contact our Helpline by:

    • phone: 0300 636 5478 (UK number).
    • email:

    We hope this is helpful,

    Forum Moderators