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Forum Moderators


    Forum moderators here; we’re sorry you’re finding it difficult to cope with your obsessions and moral OCD-type and OCD thoughts. It may help you to feel less alone if you read and keep following these forums, where you can read other users’ topics similar to yours.

    You can also contact the OCD Action Helpline to talk to or email someone who understands OCD.

    Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (or who may have OCD). Most volunteers have personal experience of OCD and all understand how it can impact your entire life. Contact our Helpline by:

    • phone: 0300 636 5478 (UK number).
    • email:

    You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:

    If you don’t live in the UK, look for groups near you on the International OCD Foundation (IOCDF) website:  Under “Find Help” select “Listing Types”, and then “Support Groups”.

    And please remember that you’re never alone – OCD Action is here to help and support you.

    Forum Moderators