Waiting forever for help

[gaysowerbyParticipant]

Anxiety and intrusive thoughts caused by waitimg for help for OCD can destroy your life. I have realized that there is almost nothing worse than anxiety and Panic attacks. We need to know when we can expect help. Maybe drugs or other things might help me get rid of intrusive thoughts, but therapists could give me all kinds of support, so I don’t have any more I think. Is it true it will help me become more energetic and want o work again?

[Forum Moderators]

Hi:

We’re sorry you’re going through such a difficult time with OCD and we want you to know that OCD Action offers several types of support for you

You can contact the OCD Action Helpline and Email Ser to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential information and support for people with OCD. Most volunteers have personal experience of OCD; all understand how it can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.orguk

Support groups for people with OCD offer a safe place where you can talk openly about OCD and support other people. Read information about UK-based groups here:

• OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/

If you don’t live in the UK, look for groups near you on the International OCD Foundation (IOCDF) website. Under “Find Help”, choose “Listing Types”, then “Support Groups”: https://iocdf.org/

And please remember that you’re never alone – OCD Action is here to support you.

Forum Moderators

[Author]

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