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  • #3321

      Hi Everyone around me without OCD seems to have a positive outlook to life and over Christmas, I just felt worse and worse about my OCD controlled life and I’m beginning to lose hope that this sadness will never end. What can I do?


        You have no obligation not to be sad. Just try to be honest about how you feel and try to roll with it. Dont fight it.

        Life can be depressing. A friend and I no longer speak to each other because he was trying to force naieve optimism down my throat. I can do without it.

        Forum Moderators

          Forum Moderators here:

          Thanks very much for posting on the forums and sorry you haven’t had many replies yet. We just want you to know that you’re never alone and OCD Action is here to support you.

          If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

          You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

          • phone: 0300 636 5478
          • email:

          We hope this is helpful,

          Forum Moderators

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