Does anyone have intense vivid dreams/nightmares that feel so real. Mine mainly are relationship ones.. they fall into categories.. cheating on my husband, school dreams, being attacked or raped and there might be something else I can’t remember. Each time it feels so real. Last night I dreamt of some guy I used to fancy and how I had to tell him how I felt and these dreams just feel so real and they stress me out in the dream and out. So much so I bit my cheek without realising and I wake up so tired because I don’t feel like I’ve slept at all.
Does anyone else get this? Anything that helps You?
