If you have ROCD thoughts, the thoughts themselves are not a problem. OCD makes you think that the thoughts have meaning, that you are inappropriate or a bad person.
None of our thoughts are inappropriate – you just feel an amplified sense of guilt / fear about them due to OCD.
Do all people question their relationships sometimes – even during intimate moments? People just don’t talk much about it as they are passing ideas and ruminations. We’re not alone in that.
OCD can make you doubt everything – even your feelings about someone you love.
