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  • #5822
    Anonymous

      Hope everyone remains well and normality vomes back as negative very quickly. Do take care

      #26742
      Forum Moderators

        Forum Moderators here:

        Thanks for posting on the forum and we’re sorry you haven’t had many replies yet. Please don’t take this personally; sometimes it takes a while for people to reply. We just want you to know that you’re never alone and OCD Action is here to support you.

        If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

        You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        We hope this is helpful,

        Forum Moderators

        #31736
        Forum Moderators

          Hi:

          Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

          We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

          You’ll find lots of helpful web-based resources on topics such as:

          An introduction to OCD
          Assessment and Diagnosis
          Body Dysmorphic Disorder
          Cognitive Behavioural Therapy with Exposure and Response Prevention
          Funding specialist treatment
          Getting a Yes from the NHS
          Good Quality CBT with ERP
          I am a parent of a young child
          Making the Most of Therapy
          Medication for OCD
          Obsessive-Compulsive Disorder
          Preparing for a GP Appointment
          Primary Care for Adults
          Reassurance seeking
          Secondary Care for Adults
          Specialist Treatment for OCD and BDD
          Student Space: Management and Keeping Well
          Support at University
          Support for Families and Carers
          Treatment Options
          Treatments Not Recommended for OCD
          What to Look for in a Therapist
          Your Journey through the NHS

          We hope you find these resources useful!

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