Normality

[Anonymous]

Hope everyone remains well and normality vomes back as negative very quickly. Do take care

[Forum Moderators]

Forum Moderators here:

Thanks for posting on the forum and we’re sorry you haven’t had many replies yet. Please don’t take this personally; sometimes it takes a while for people to reply. We just want you to know that you’re never alone and OCD Action is here to support you.

If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

We hope this is helpful,

Forum Moderators

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:

An introduction to OCD
Assessment and Diagnosis
Body Dysmorphic Disorder
Cognitive Behavioural Therapy with Exposure and Response Prevention
Funding specialist treatment
Getting a Yes from the NHS
Good Quality CBT with ERP
I am a parent of a young child
Making the Most of Therapy
Medication for OCD
Obsessive-Compulsive Disorder
Preparing for a GP Appointment
Primary Care for Adults
Reassurance seeking
Secondary Care for Adults
Specialist Treatment for OCD and BDD
Student Space: Management and Keeping Well
Support at University
Support for Families and Carers
Treatment Options
Treatments Not Recommended for OCD
What to Look for in a Therapist
Your Journey through the NHS

We hope you find these resources useful!

[Author]

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