Close
  • This topic has 1 reply, 1 voice, and was last updated 1 week ago by wannabefree.
Viewing 2 posts - 1 through 2 (of 2 total)
  • Author
    Posts
  • #22272
    sharynkelsey
    Participant

      Hey, no one sees how much I go through with OCD daily basis. No one else understands it, and I don’t want to ignore it it, but has definitely not helped me to do what I really wish with my life. I have tried to make it stop but I just can’t, but occasionally the thoughts do stop. Has anyone got advice for me?

      #31941
      wannabefree
      Participant

        Hi there, A book I find helpful is ‘Feeling good, the new mood therapy’ By David  Burns  MD.

        It’s not easy, is it?

        Wannabe

      Viewing 2 posts - 1 through 2 (of 2 total)
      • You must be logged in to reply to this topic.