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      It makes me feel better that I went to A&E yesterday and I’m being seen by the crisis service and given loads of help around that. If anyone here feels like there’s no way out whatsoever please do what you need to. A&E is honestly awful having to wait hours on end and can make the thoughts worse sometimes, but it’s the safest place to be and it can really help you as it did me. I’m now on medication and going to see a psychologist immediately. I’m so sorry if anyone else is having to deal with this.

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