Hi there…
One of the ‘tricks of the trade’ I use, is writing stuff down, either on a website, or debating society… It gets it out of my head for a while, and I can actually see it in text in front of me. I ask the world to discuss things… If they don’t, then it becomes their problem, not mine. No one can say that I didn’t say anything, Cos I did, and in Writing…
I spotted a problem maybe…
Do you sometimes feel that you are the only witness to things? No one else noticed, But it is important to me, sort of thing…
I had this when working in a commercial kitchen… In the end, I just gave up… I started to ignore stuff…
No one ever got ill…
Writing something down in a secret file or journal on the computer, for instance. Reduces the need to try and ‘Remember everything’, and allows us the freedom of mind to start to enjoy things again… It’s not for anyone else to see necessarily, it is to just get it out of our heads, so to speak. And that is a lot better for us sufferers.
Wannabe
