Biyi Explains the “oCD Cycle”
We all experience intrusive thoughts – they’re random and automatic. But for people with OCD, these thoughts can feel more meaningful and distressing, leading them to carry out compulsions in an attempt to reduce the anxiety.
In this video, Biyi explains how these compulsions actually reinforce the obsessions, keeping the OCD cycle going: https://www.instagram.com/reel/DAYu9fmMo5H/?utm_source=ig_web_copy_link
#OCD #MentalHealth #Obsessions #IntrusiveThoughts #OCDAwareness #OCDCommunity #OCDSymptoms #OCDIntrusivethoughts
