I really feel bad

[kaseyportus99Participant]

Hi…I really feel bad and guilty about having OCD and I have had disturbing thoughts and it is crippling. My children are my world but the OCD makes me doubt I can take care of them because I focus on bad things to do with my children. I struggle and want to be a loving mum. Who can I contact for help?

[hoping4happinessParticipant]

Hello just wondering if you are still struggling as I am currently struggling with this and need someone to relate to and talk to 😔

[Forum Moderators]

Forum moderators here:

We just want you to know that you can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential information and support for people with OCD (and their families, friends and carers too). Most volunteers have personal experience of OCD; all understand OCD and how it can impact the lives of family, members, friends and carers. Contact our Helpline by:

– phone: 0300 636 5478
– email: support@ocdaction.org.uk

Best wishes,

Forum Moderators

[Forum Moderators]

Other OCD-Related Support Services – Find Out More!

In addition to OCD Action, other organisations provide useful, reliable and relevant support for people with OCD and OCD-related conditions and their friends, families and carers. Find out more on our Resources page: https://ocdaction.org.uk/resources/

These are just some of the many organisations:

Maternal OCD: They provide help for women with perinatal obsessive compulsive disorder (OCD), a debilitating anxiety disorder, which is treatable. Maternal OCD’s aims are to:

• Raise awareness of perinatal OCD to healthcare professionals, mums to be/new mums, researchers and national decision-makers
• Provide information and support to mums and their families
• Encourage and support perinatal OCD research

BDD Foundation: Provides support for people with Body Dysmorphic Disorder (BDD), a preoccupation with perceived defects/flaws in appearance, often cause excessive self-consciousness. The Foundation:

• explains that BDD is a treatable condition and how, with the right help, recovery is very possible.
• provides information on support and treatment services available to UK residents
• recognises that the BDD community is worldwide. They encourage everyone to seek help and support through online services that can be accessed anywhere.

Asto Clinics: Asto is a UK charity providing treatment based on what works for individuals living with OCD. Asto’s founder, Steve Turnock, suffered from severe OCD and is aware of how life-changing the right support can be.

International OCD Foundation: The IOCDF is a large nonprofit serving the OCD community world-wide, including family members and health professionals. The IOCDF is known for:

• Their mission – to ensure that no one affected by OCD and related disorders is alone. Their community provides help, healing and hope.
• Their vision – that everyone impacted by OCD and related disorders has access to effective treatment and support.
• Their work – providing up-to-date education and resources, quality professional training, and advancing research.

[Author]

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