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  • #6339
    charliear1
    Participant

      Anyone  have the same manifestation of ocd that you can’t remember bad things you think you did? It is horrible, and I worry so much. Id it ocd?  I don’t act on the thoughts or urges and really try to avoid doing any compulsions. I want to feel better soon.

      #20255
      Forum Moderators

        Forum Moderators here:

        If you want to talk to someone who understands, you can also contact the OCD Action Helpline – our Helpline volunteers provide confidential information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand how it can impact your entire life.

        Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:

        If you don’t live in the UK, you can look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/

        And please remember that you’re never alone – OCD Action is here to help and support you.

        Best wishes,

        Forum Moderators

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