Am I in the right place?

[debbie123ocdParticipant]

Hello: am I in the right place to talk to someone who can help me to find cbt for ocd if I want to try it? How can I talk to someone?

[Forum Moderators]

Forum Moderators here:

Thanks for posting on the forums. – yes, you are in the right place to get help with your OCD. You can contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand OCD and how it can impact your entire life.

Contact our Helpline by:

• phone: 0300 636 5478 (this is a UK number).
• email: support@ocdaction.org.uk

And please remember that you’re never alone – OCD Action is always here to help and support you.

Regards,

Forum Moderators

[Author]

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