All Caused by OCD?

[LimawhiskeyParticipant]

Hi Anyone know if this is all caused by OCD: obsessing about what other people think of my body? Ive had this obsession with being really, really fat but have been told by other people: “The whole thing is due to your OCD. Don’t feel guilty, its not your fault!” Is it really this easy to absolve myself of any responsibility?

[Forum Moderators]

orum Moderators here:

Thanks for posting on the forums – we just like you to know that if you want to talk to someone who understands, you can also contact the OCD Action Helpline – our Helpline volunteers provide confidential information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand how it can impact your entire life.

Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.org.uk

You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:

• Local independent support groups: https://ocdaction.org.uk/i-need-support/local-support/
• OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/

If you don’t live in the UK, you can look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/

And please remember that you’re never alone – OCD Action is here to help and support you.

Best wishes,

Forum Moderators

[Author]

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