Advice

[Nate L]

Hello, I have been considering how to beat OCD and to get my life back together. The problem is I don’t know the best way so I’m asking for suggestions. I’ve read some things so I’m asking here. If anyone reads or responds to this, thank you for your time!

[Forum Moderators]

Hello:

Forum moderators here – we just want to write and thank you for sharing your thoughts with other users in this “Tea and Coffee Break” sub-forum. Personal experiences like yours make this forum a more interesting and welcoming place for all forum users. We’re sorry you haven’t had replies yet; this may be because users often browse through this forum just to read the posts.

Next time you post, why don’t you try another of the sub-forums?

Best Wishes,

Forum Moderators

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:

• An introduction to OCD
• Assessment and Diagnosis
• Cognitive Behavioural Therapy with Exposure and Response Prevention
• Funding specialist treatment
• Getting a Yes from the NHS
• Good Quality CBT with ERP
• I am a parent of a young child
• Making the Most of Therapy
• Medication for OCD
• Obsessive-Compulsive Disorder
• Preparing for a GP Appointment
• Primary Care for Adults
• Reassurance seeking
• Secondary Care for Adult
• Student Space: Management and Keeping Well
• Support at University
• Support for Families and Carers
• Treatment Options
• Treatments Not Recommended for OCD
• What to Look for in a Therapist
• Your Journey through the NHS

[Forum Moderators]

Hi:

Forum Moderators here – just checking in, as it’s been a while since we replied to your topic.

We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/

You’ll find lots of helpful web-based resources on topics such as:
<ul class=”traditional-links”>
<li class=”page_item page-item-922″>An introduction to OCD
<li class=”page_item page-item-5669″>Assessment and Diagnosis
<li class=”page_item page-item-5610″>Cognitive Behavioural Therapy with Exposure and Response Prevention
<li class=”page_item page-item-9643″>Funding specialist treatment
<li class=”page_item page-item-9480″>Getting a Yes from the NHS
<li class=”page_item page-item-5613″>Good Quality CBT with ERP
<li class=”page_item page-item-12530″>I am a parent of a young child
<li class=”page_item page-item-5624″>Making the Most of Therapy
<li class=”page_item page-item-5627″>Medication for OCD
<li class=”page_item page-item-5598″>Obsessive-Compulsive Disorder
<li class=”page_item page-item-5665″>Preparing for a GP Appointment
<li class=”page_item page-item-5672″>Primary Care for Adults
<li class=”page_item page-item-6349″>Reassurance seeking
<li class=”page_item page-item-5675″>Secondary Care for Adult
<li class=”page_item page-item-9147″>Student Space: Management and Keeping Well
<li class=”page_item page-item-9231″>Support at University
<li class=”page_item page-item-5682″>Support for Families and Carers
<li class=”page_item page-item-9196″>Treatment Options
<li class=”page_item page-item-5632″>Treatments Not Recommended for OCD
<li class=”page_item page-item-5619″>What to Look for in a Therapist
<li class=”page_item page-item-5657″>Your Journey through the NHS

[Author]

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