Reply To: Be free
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Hi
Forum Moderators here – just checking in, as it’s been a while since you posted your topic.
We want to be sure you know that, in addition to contacting the OCD Action Helpline and Email Service, you can visit our website’s Resources page: https://ocdaction.org.uk/resources/
You’ll find lots of helpful web-based resources on topics such as:
An introduction to OCD
Assessment and Diagnosis
Cognitive Behavioural Therapy with Exposure and Response Prevention
Funding specialist treatment
Getting a Yes from the NHS
Good Quality CBT with ERP
Making the Most of Therapy
Medication for OCD
Obsessive-Compulsive Disorder
Preparing for a GP Appointment
Primary Care for Adults
Reassurance seeking
Secondary Care for Adult
Support for Families and Carers
Treatment Options
Treatments Not Recommended for OCD
What to Look for in a Therapist
Your Journey through the NHS
We hope you find this helpful!
Forum Moderators