Hiya, I have just popped something on your own thread, but I’ll continue on here.

    OCD seems to strike us conscientious one.  Those that really don’t give a damn seem to have things a lot easier. But believe me, they don’t I think. They vent their stress onto us with sarcasm and bullying.

    The trick is to change how we approach life. The David Burns books are brilliant, as are the CD’s by Dr Claire Weekes. I’m not sure if those CD’s are still available.

    I need to thank you for posting on here. Cos this forum is very quiet, and I never know if anyone is even looking on here.

    Us conscientious ones need all the help and support we can get.

    OCD action actually has on line support groups. I’m just trying that out for myself.