Reply To: Someone please respond i feel really sick
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5 April 2023 at 08:37
#26255
johna2
Participant
You know rationally that you are not attracted to your daughter.
All kinds of random thoughts can pop into your head during sex.
Try the white bear experiment. Try not thinking of a white bear for the next ten minutes. How many times did you think of a white bear? Several, I suspect.
Intrusive thoughts tend to be there MORE when you try to banish them.
Just do your thing and let the thoughts be there. If you give them permission to be there then there is more chance they will fade out. Dont fight intrusive thoughts. Its a compulsion.