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    Thanks for posting; we’re sorry you’re going through a difficult time and haven’t had many replies yet. Please don’t take this personally; this may be because users are taking a bit of time deciding how to reply; also, it can sometimes take a while for people to reply to new topics.

    As you want to talk to someone who understands OCD, lease remember that you can also contact the OCD Action Help and Information Line. Our Helpline volunteers provide confidential information and support for people with OCD (or who think they may have OCD). Contact our Helpline by:

    – phone: 0300 636 5478

    – email:

    And please remember that you’re never alone – OCD Action is here to support you.

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