Reply To: So worried
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23 February 2022 at 18:33
#16067
Dancingthrulofts
Participant
I’m so sorry you’re suffering like this. I understand it’s hard and sometimes just getting out of bed is a challenge. If you’ve had intrusive thoughts for 27 years and haven’t acted on them yet take solace in that you probably won’t. (I say probably not because I think you will but because OCD is a quest for certainty which is fruitless) I think if your suffering this much it’s time to change therapists or do something new in your routine. Hang in there!