Reply To: This time of year…
Forum Moderators here: we’d like you to know that OCD Action is here to help you. Please consider contacting the OCD Action Help and Information Line to talk to or email someone who understands OCD and what you’re going through.
Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD (or who think they may have OCD). Most volunteers have personal experience of OCD and all understand how it can impact your entire life. Contact our Helpline by:
– phones: 0300 636 5478 (UK number).
– email: email@example.com
You can also find out about support groups on our website. These offer a safe place where you can talk openly about OCD and support other people too. Our information about UK-based groups can be found here:
Local independent support groups: https://ocdaction.org.uk/i-need-support/local-support/
OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/
If you don’t live in the UK, look for groups near you on the International OCD Foundation (IOCDF) website. Look in the section “Find Help” and then under “Listing Types”, choose “Support Groups”: https://iocdf.org/
And please remember that you’re never alone – OCD Action is here to support you.