Living with OCD can be isolating—but you’re not alone, and things can get better.
Here you’ll find information you can trust, practical resources, and a place to connect with people who get it.
📚 Info & Resources
🎓 OCD at School & Uni
👐 Get Support
- Youth e-Helpline – Email support
- Peer Support Groups – Join a group
- Support in a Crisis – Urgent help
✉️ YOUTH E-HELPLINE
Our Youth e-Helpline is for anyone in the UK aged 14–25 affected by OCD or related conditions.
Unsure if you have OCD? That’s OK—about half the people who contact us don’t have a diagnosis. Our team understands what you’re going through and can offer information, support, and a listening ear.
If you’re a parent, carer, professional, or over 25, please contact our Helpline for adults on 0300 636 5478 or email support@ocdaction.org.uk.