My Really Bad Thoughts.

[ReallyBadThoughtsParticipant]

I am new to the forum. I suffer from REALLY bad thoughts.

They mostly tell me to do things to hurt other people!

[anon1985Participant]

Ye those are quite common what I noticed is that even when you get round then they get replaced with other intrusive thoughts compulsions, disgusting thoughts, ruminating on past experiences, unwanted worries. You can get to stage naturally where the thoughts become background noise but I know what you mean it’s debilitating when it happens

[Forum Moderators]

Hi:

We’re sorry you’re going through a difficult time with OCD and we want you to know that OCD Action offers several types of support for you.

You can contact the OCD Action Helpline and Email Service to talk to or email someone who understands OCD.

Our Helpline volunteers provide confidential information and support for people with OCD. Most volunteers have personal experience of OCD; all understand how it can impact your life. Contact our Helpline by:

• phone: 0300 636 5478
• email: support@ocdaction.orguk

Support groups for people with OCD offer a safe place where you can talk openly about OCD and support other people. Read information about UK-based groups here:

• OCD Action Skype/Phone/Zoom support groups: https://ocdaction.org.uk/i-need-support/ocd-action-skype-phone-zoom-support-groups/

If you don’t live in the UK, look for groups near you on the International OCD Foundation (IOCDF) website. Under “Find Help”, choose “Listing Types”, then “Support Groups”: https://iocdf.org/

And please remember that you’re never alone – OCD Action is here to support you.

Forum Moderators

[Author]

Posts