Okay, so this is embarrassing to talk about, but I have this particular obsession, and I used to occasionally watch one of those reality shows that teach parents to be better parents. There was this one episode I watched when I was younger (before my worries and anxiety really started) where someone said and did some things that sorta play into me.
And, well, I got it… I’m ashamed to admit it, and I feel guilty about it. I don’t think this had anything to do with the show, but I’m worried and upset nonetheless.
Could anyone provide some insight into this? Does this mean something?
