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  • #9178
    Heatherwow
    Participant

      I hate my thoughts and have felt them for a very long time but didnt know if it was part of my BDD as was only diagnosed a month ago and I’m still learning about it…I am better now I know I’m not alone with these thoughts…any advice about BDD?

       

      #15676
      Forum Moderators

        Hello:

        Forum Moderators here – Please look at the OCD Action website, where you’ll find helpful information and resources about conditions related to OCD here: https://ocdaction.org.uk/learn-about-ocd/related-disorders/

        You can also contact the OCD Action Helpline and Email Service to talk to or email someone who understands.

        Our Helpline volunteers provide confidential and unbiased help, information and support for people with OCD and related conditions. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        And please remember that you’re never alone – OCD Action is  here to help and support you.

        Forum Moderators

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