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Homepage Forums Support From Our Forum Community Obsessive Compulsive Disorder (OCD) anybody tried EMDR successfully? 

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  • #20281
    Sakura
    Participant
      I get pangs of anxiety when a scary intrusive thought crops up and my therapist suggested I try EMDR because when I get these intrusive thoughts I become terrified. Has anybody else tried EMDR successfully?
      #23021
      Forum Moderators

        Forum Moderators here:

        Thanks for posting on the forum and we’re sorry you haven’t had many replies yet. Please don’t take this personally; sometimes it takes a while for people to reply. We just want you to know that you’re never alone and OCD Action is here to support you.

        If you’d like to talk to or email someone who understands OCD, please contact our OCD Action Helpline.

        You can get confidential information about and support from a Helpline volunteer who understands how OCD can impact your life. Contact our Helpline by:

        • phone: 0300 636 5478
        • email: support@ocdaction.org.uk

        We hope this is helpful,

        Forum Moderators

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