Forum Moderators


    Forum moderators here; we’re sorry you’re going through a difficult time now. Please don’t ever think you’re alone – OCD Action is here to help you.

    And please remember that you can also contact the OCD Action Helpline to talk to or email someone who understands OCD.

    Our Helpline volunteers provide confidential help, information and support for people with OCD (and anyone who thinks they may have OCD). Most volunteers have personal experience of OCD; all understand how it can impact your entire life. Contact our Helpline by:

    • phone: 0300 636 5478 (this is a UK number).
    • email:

    And please remember that you’re never alone – OCD Action is always here to help and support you.

    Best wishes,

    Forum Moderators