While social media has its advantages, it’s not for everyone. In some cases, social media can become a source of stress, anxiety, and even depression. If you find yourself spending too much time on social media, it may be time to take a break and focus on other aspects of your life. However, if you use social media in moderation and it brings you joy and connection, then there’s no need to avoid it entirely. It’s all about finding a healthy balance that works for you.